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Training DVDs
  EMERGENCY RESPONSE I DVD
Price: €20 + postage and handling
Shipping weight: 150 grams

Prepare yourself for effective street Self-Defense with Sifu Tylus Quan Do, using simple tactical moves with us in a 1 hour 27 minutes step-by-step training DVD. Over 40 techniques and variations from stand-up grabs, choke holds, push or pulls and on the ground are showed and explained in detail. English Language Only(Region Free).

EMERGENCY RESPONSE II DVD
Price: €20 + postage and handling
Shipping weight: approximately 150 grams

More variations of street techniques and dealing with the Tackle. Bonus 25 minutes of stretching techniques and breathing to help lengthen the hamstrings, loosen the hips and back. This is especially helpful for people with back a hips problems. English language only (Region Free)
    Upcoming DVDS:
  • SELF-DEFENSE GROUND FIGHTING SURVIVAL
  • JOINT LOCKING AND CONTROL
  • YMMA (YOGA METHOD for MARTIAL ARTS)
  • AGELESS YOGA
  • KALI-WING CHUN-JEET KUNE DO FLOW DRILLS
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